Dr. Mirch
Getting Fs In Fatherhood (5).png

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I am a father of two twin boys and one thing I’ve figured out rather quickly is that my role as dad is difficult. What’s even more challenging is the balance between managing my life and leading my family.

That’s why I’m going to talk about it.

I’ve compiled a list of 5 life topics called the 5fs—family, fitness, finance, friendship, and freedom. Every one of these areas affect us whether we realize it or not. Learn how you can develop a new mental paradigm to take on the characteristics of a phenomenal father with me.  

I’m a physician who likes to talk about life. Stick with around to grow and figure out fatherhood with someone just like you.

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Listen as Dr. Mirch talks about Figuring Out Fatherhood around a 5F framework, such as fatherhood, finance, fitness, friendship, and freedom.

Each week, he'll showcase a new episode dedicated to an "F" and on other occasions, feature a fellow father to discuss his journey.

This podcast will be filled with great advice for fathers and soon-to-be, so stay tuned!

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Hi guys! I’m Dr. Mirch, a friend, physician and a father of two boys, ages 4 & 2.  The role of being a dad is dynamic and challenging, but is the single most important and rewarding role of life. But, how do we all get to success as fathers?

The answer is …TOGETHER.

There are common pillars of fatherhood we all share and there is an art AND a science to success as a father.

Figuring Out Fatherhood will begin these important discussions and explore the actual biology behind successful fatherhood.

I’ve compiled a list of 5 life topics called the 5fs—family, fitness, finance, friendship, and freedom. Every one of these areas affect us whether we realize it or not. Learn how you can develop a new mental paradigm to take on the characteristics of a phenomenal father with me.

I’m a physician who cares deeply about men’s health, especially the health of my fellow fathers. Let’s figure out fatherhood, execute this role and live significantly for our kids.

---------------More-------------

Listen as Dr. Mirch hosts Figuring Out Fatherhood around a 5F framework, such as fatherhood, finance, fitness, friendship, and freedom.

Each week, he'll showcase a new episode dedicated to an "F" and on other occasions, feature a fellow father to discuss his journey.

This podcast will be filled with great advice for fathers and soon-to-be, so stay tuned!

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